🌲Holiday Sale: $20 off Posture Rescue. Use coupon code GIVEWELL24 at checkout.🌲

LIVE COURSES BLOG PODCAST ABOUT
More
CONTACT
Why Subtlety Matters More Than You Think neuroplasticity Mar 07, 2024
Break Free from Limited Thinking: Discover the Magic of Changing Your POV resilience variation Jan 31, 2024
Facing Change confidence happiness resilience Jan 24, 2024
4 Small Changes to Your Living Environment That Can Boost Your Brain Power happiness variation Sep 28, 2023
Core health
Five Dark Secrets of the Tight Core Myth: The Impact of a Chronically Contracted Abdomen on Your Health confidence pain Sep 21, 2023
Embracing Gut Intuition: The Dance Between Insight and Analysis brain/gut emotions Sep 07, 2023
Trust your Gut
Trusting Your Gut: The Power of Gut Feelings and Intuition brain/gut Aug 31, 2023
The Second Brain
How Your Brain-Gut Connection Shapes Your Emotions brain/gut emotions resilience Aug 23, 2023
Is Your Brain Learning Pain? chronic pain neuroplasticity pain Jan 13, 2023
The Truth About Persistent Pain pain Jan 06, 2023
The Secret to Effortless Power movement Nov 04, 2022
This is Your Brain in Fast Motion neuroplasticity resilience Oct 28, 2022
1 2 3

ADRIENNE PENEBRE

Movement & Neuroplasticity Specialist

I'm Adrienne, founder of Moovy Studio and a NeuroMovementⓇ Practitioner. I help wellness seekers tap into the brain-body connection to find relief from pain, recover from injuries, and reach new levels of performance. My approach to brain-based movement is all about supporting whole-body healing, resilience, and vitality—for lasting wellness and longevity.

CATEGORIES