This is Your Brain in Slow Motion

neuroplasticity Oct 21, 2022

Did you know you have a fast brain and a slow brain? Going slow is a crucial strategy for learning new information, and accelerating changes in the brain. What is about slow? Why is slow important, and why is often quite challenging to do?

Moovy A-List

Join the A-List and become a Moovy Star!  Get  access to emails, content and pop-up classes that Adrienne only shares with Moovy Stars.

We say NO to SPAM. We will never sell your information, for any reason.

Go Deeper.

Beginner Programs for Whole-Body Healing and Growth

Posture Rescue

This easy to use innovative program leverages your brain to effortlessly retune your body and posture.

Learn More

NeuroMovement Transformational Movement Lessons With Adrienne 


New class. New journey. New transformation. Every week. LIVE!

Learn More