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The Neuroscience of Movement: How Your Brain Orchestrates Flexibility and Mobility learning movement neuroplasticity Nov 22, 2024
Clark Young, Unsplash
The Neuroplasticity Revolution: How Varied Practice Transforms Learning in Music, Movement, and Beyond learning neuroplasticity Nov 11, 2024
10 Things You Didn't Know About the Way You Move (That Could Change Everything!) learning Nov 01, 2024
Photo by Drew Dizzy Graham on Unsplash
Weber-Fechner, NeuroMovement®, and the Art of Effortless Learning learning Oct 24, 2024
Tapping Your Brain’s Potential with the 9 Essentials of NeuroMovement® neuroplasticity Oct 22, 2024
child on a cliff with arms outstretched
Neuroplasticity is not the same as Learning. movement neuroplasticity Jun 17, 2024
Confusing Effort, Strength and Power Jun 17, 2024
From Whining to Winning: How to Develop Your Grown-Up "Roll" and Embrace Change confidence emotions movement May 02, 2024
Stuck in a Rut? Science Says it's Natural! (And How Mindful Movement Can Help) neuroplasticity resilience stress relief Apr 18, 2024
Breaking the Stress Cycle happiness neuroplasticity stress relief Apr 12, 2024
nervous system and pain
Use Your Brain, Heal Your Pain chronic pain neuroplasticity Mar 28, 2024
The Power of Subtlety: How Less Can Be More happiness movement neuroplasticity pain Mar 14, 2024

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ADRIENNE PENEBRE

Movement & Neuroplasticity Specialist

I'm Adrienne, founder of Moovy Studio and a NeuroMovementⓇ Practitioner. I help wellness seekers tap into the brain-body connection to find relief from pain, recover from injuries, and reach new levels of performance. My approach to brain-based movement is all about supporting whole-body healing, resilience, and vitality—for lasting wellness and longevity.

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