Move In Your Genius.

Move in Your Genius.

 

Move Smarter, not Harder

3 Secrets to Recovering Resilience At any Age

 

Watch this free workshop with Somatic Movement Specialist Adrienne Penebre.

Get the groundbreaking brain plasticity strategies that help people overcome pain and recover vibrancy, health, and flexibility, no matter your age, condition, or physical ability. 

COMING SOON

Hello!

I'm Adrienne.

NeuroMovement Practitioner. Moovy Director. 

Ready to transform how you feel?

If you’re tired of feeling stuck—whether it’s physical pain, stress, or mental and emotional overwhelm—you’re in the right place.

Here at MoovyStudio, I help you break free from limitations and ignite your genius by combining neuroplastic principles with somatic movement learning through the highly respected and sought-after NeuroMovementⓇ Method. This cutting-edge, science-based approach has transformed countless lives, known for creating profound and lasting change through gentle, intelligent movement.

Hint: It’s not about pushing harder—it’s about moving smarter. By initiating big transformations through small, manageable changes, the results are deeply felt and meaningfully integrated.

For over 15 years, I’ve worked with individuals of all ages to overcome barriers and awaken their true potential—with ease and joy, not struggle or strain. I created MoovyStudio to bring this experience to you!

Whether your challenges are physical, emotional, or mental, this is your path to inner clarity, improved decision-making, and enhanced natural movement.

Imagine feeling at home in your own body. What new possibilities could unfold for you?

Your brain is your most powerful tool, ready to reveal your limitless potential. With every small step, you’ll notice the difference—gaining coordination, strength, and clarity to thrive in your relationships, career, health, and overall well-being.

Life is short, and the time is now for you, in your Genius.

The only question is, what do you want to reach for?

ABOUT ADRIENNE

GET INSPIRED

SEE WHAT OUR BRILLIANT STUDENTS ARE SAYING

GET EDUCATED

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FIND THE PROGRAM THAT'S RIGHT FOR YOU

 1

MOVE SMARTER, NOT HARDER
Free Workshop


Get the groundbreaking learning strategies that help people overcome pain and recover vibrancy, health, and flexibility, no matter your age, condition, or physical ability. 

 

Coming Soon!

2

POSTURE RESCUE

Renew and Restore

This 6 day mini-series of 20 minute expert guided movement lessons will help you gently free your tension and restore healthy movement to your hips, neck, back and spine.

 
Start Now

3


UNA ESSENTIAL MOVEMENT LEARNING STUDIO

Our Flagship Program

For those who are done experimenting with quick fixes,  and ready to commit to a sustainable ongoing weekly practice for sustainable lasting change. 

Join the Waitlist

Be a MoovyStar!

Join the A-List and become a Moovy Star!  Get  access to emails, content and pop-up classes that Adrienne only shares with insiders. Come on in!