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UNA
ESSENTIAL
MOVEMENT LEARNING STUDIO & MEMBERSHIP
Get on the waitlist today!
+ Free your chronic aches and pains with gentle, novel, mindful movements.
+ Recover from stress and restore your health and energy.
+ Gain flexibility, mobility, and movement ease.
+Reclaim your well-being without going into analysis, story, baggage, blame, shame, and fear of the past.
UNA is a bodymind movement recovery system, based on proven neuroscience strategies and the principles of the NeuroMovementⓇ Method.
Sign up today to save your spot on our waitlist!
Dionne Roberts
Adrienne encouraged me to be more gentle, showing me the way to give myself permission to take my time.
Marijane Harvey
I am moving freely through many activities that used to cause me doubt and hesitation.
Elissa Feldman
I just became aware of considerably less pain. Thank you!
