From Whining to Winning: Your Grown-Up "Roll" with Somatic Learning

Tired of feeling stuck in old patterns? Wish you could navigate life with more confidence and ease? This video is for YOU! Join movement specialist Adrienne as she shares a story about a baby who discovers a powerful life lesson: we all have the capacity to learn and grow, no matter our age. In this video, you'll learn: -How somatic learning (learning through movement) can help you overcome limitations and unlock a more vibrant life. -Why the simple act of rolling can have surprising benefits for adult development. -How to reorganize your nervous system for better balance, coordination, and reduced fear of falling. -How to build confidence and a sense of accomplishment through movement exploration. Are you ready to: Break free from outdated patterns that hold you back? Embrace change with a newfound sense of possibility? Discover your own unique ability to "roll" through life's challenges? Then listen up!